
Comparison is the thief of joy. You can be genuinely happy with your life - your home, your body, your career, your relationships - until the moment you measure it against someone else's. You will never stop noticing other people. But there's a world of difference between letting others' lives inform yours and letting them define your worth.
Read postWhen faced with a decision or action where the outcome is uncertain, fear can keep you from making the leap. But fear is natural. What we can do is interpret it differently. It doesn't mean stop - it means that this moment matters and the outcome can be exhilarating. If we don't jump, nothing changes.
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Retirement isn't just about the dollars in your 401(k), it's about your vision of how you and your partner want to live your life. The quality of your relationships is the single strongest predictor of happiness and health. Having alignment about retirement isn’t just about avoiding conflict down the road - it’s about strengthening the bond now.
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In the days (weeks/months) post-election, perpetuating a culture of respect and resilience can help bring us together. Here's 5 ways (plus real-world examples) to demonstrate empathy and inclusion in your organization.
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Nobody likes to be rejected, but some people feel an exaggerated, lingering emotional reaction to perceived criticism or failure.
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